Cat Meffan Yoganuary. I had a lil realisation last week. It also included a 7 day chakra sequence, with a chakra meditation at the end, which.
YOGANUARY 29 30Minute Slow Yoga Flow & Meditation from www.pinterest.com
600hrs qualified yoga teacher, cat meffan offers a unique monthly membership platform to take you deeper into your yoga practice. 🦋 one of my favourite ways to move is to connect one movement to every breath, dancing my way through the asanas, making things up as i go along depending on how i feel in the moment. Based on how i feel i try todo run 2 to 3 x per week.
Ive been to perhaps 3 or 4 classes over the years.
I just wanted to come on here because it is a 30 first of december, which means we are moving into not only a new year. Catmeffan.com is a hub for all things wellness and lifestyle related. 600hrs qualified yoga teacher, cat meffan offers a unique monthly membership platform to take you deeper into your yoga practice. Pages businesses sports & recreation sports & recreation venue fitness venue yoga studio.
