Dr Cate Shanahan New Book. Every friday in june i will be sending out a free signed copy of any one of my books with a personal message to one lucky reader to either keep for themselves or give to someone in need. Cate shanahan back on the show to talk about her brand new book, the fatburn fix.
Cate’s new book the fatburn fix, download your copy to assess and guide the health of your fatburning systems. A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel the ability to use body fat for energy is essential to health―but over decades of practice, renowned family physician catherine shanahan, m.d., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. Cate shanahan shares how an overabundance of vegetable oils in the standard american diet leads to the inability to burn body fat.
Cate shanahan back on the show to talk about her brand new book, the fatburn fix.
I’m a big fan of dr. I’m currently majoring in nutrition with a concentration in dietetics with hopes of eventually becoming an rd (registered dietitian). In her new book, the fatburn fix, dr. You can find dr cate shanahan and her new book at www.drcate.com and www.fatburnfix.com dr.